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Break free from unhealthy relationship patterns and toxic family dynamics, get past difficult breakups and heal from heartbreak, build healthy boundaries, learn to grow through conflict, cultivate conscious love.

The cry we hear from deep in our hearts, comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness and fear

~ Thich Nhat Hanh

The cry we hear from deep in our hearts, comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness and fear

~ Thich Nhat Hanh

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