Hold me Tight by Sue Johnson

A book that talks about de-escalating conflict, creating a safe emotional connection and strengthening bonds between partners.

Conflict Part 2 – Jayson Gaddis

This episode talks about the listening and speaking skills you need when you’re heated, and breaks down why you’re even fighting in the first place.

Conflict Part 1 – Jayson Gaddis

This episode talks about pre-conflict agreements that can help you transform conflict from a threatening experience into a growth opportunity.

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