Sarah Wilson’s Substack Community
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An online community with regular newsletter that talks about philosophy, art, pop culture, science and political goings ons.
How To Overcome Anxiety: Guided Breathing to Release Tension – Calm
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A simple breathing exercise to quickly ease physical tension for reduced anxiety.
First, We Make the Beast Beautiful by Sarah Wilson
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This book talks about anxiety and reframes it in a different light.
Ecological Hope, and Spiritual Evolution with Christiana Figueres – On Being Podcast
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This episode talks about the spiritual evolution that the natural world is calling us to at this very time of our civilization.
Work on Climate
![](https://dotsdirectory.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-03-at-6.08.33-PM.png)
A movement and a platform that connects everyone with purposeful work that heals the planet.
Climate Sanctuary – Kady Cowan
![](https://dotsdirectory.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-03-at-5.55.58-PM.png)
A support community that provides a holding space for thoughts and emotions that we experience as part of living in a time of ecological loss and crisis.
Eco-anxiery support group – Water Spirit
![](https://dotsdirectory.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-03-at-5.51.10-PM.png)
This is a support group that helps you better manage your eco-anxiety and know that you are not alone.
Climate Psychology Training: A Tool Kit for the Inner and Outer Work of Climate Change – Eco-psychology Initiative
![](https://dotsdirectory.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-03-at-5.44.56-PM.png)
This course provides you with an adaptable and diverse psychological tool kit to help you manage your mental health around the climate crisis.
From eco-anxiety to eco-resilience – Full Circle Change
![](https://dotsdirectory.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-03-at-5.40.42-PM.png)
This course looks deeply and holistically at the ecological crisis and changes we need to make in our hearts and minds and in our cultures and systems.
A Field Guide to Climate Anxiety: How to Keep Your Cool on a Warming Planet by Sarah Jaquette Ray
![](https://dotsdirectory.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-03-at-5.35.07-PM.png)
This book helps us guide our climate generation as we confront the greatest environmental threat of our time.