Avoidant Attachment in Friendship – Gina Davis
This blog talks about avoidant attachment style and how it manifests within the context of friendship.
Understanding the Chaos of Toxic Family Dynamics – Resting Tree
This blog sheds light on the harmful behaviours, communication styles, and interactions that define toxic family dynamics, as well as the detrimental effects they can have on the lives of those involved.
How Family Constellations Help Us Heal Intergenerational Trauma – Sarah Peyton
A blog that explores the healing power of family constellations for intergenerational trauma.
Strategies for Surviving Beyond Narcissistic Parenting: Nurturing Emotional Sensitivity – Lisa A. Romano
This blog explores the effects of being raised by a narcissistic parent and offers guidance on navigating the journey of healing and self-discovery.
The Awakened Family: A Revolution in Parenting by Shefali Tsabary
This book helps you transcend your fears and illusions around parenting and helps you become the parent you always wanted to be: fully present and conscious.
The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships by Harriet Learner
This book helps you get to the source of your anger and transforming your intimate relationships.
The Book You Wish Your Parents Had Read and Your Children Will Be Glad That You Did by Philippa Perry
This book is about how we have relationships with our children, what gets in the way of a good connection and what can enhance it.
Mothers Who Can’t Love: A Healing Guide for Daughters by Susan Forward
This book offers daughters the emotional support and tools they need to heal themselves and rebuild their confidence and self-respect.
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed by Jasmin Lee Cori
A book that talks what was missing from your childhood and to heal from this “mother gap”.
How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships by Nicole Le Pera
This book offers a new path to healing relationships.
