The Verdict is In – Dr Dan Siegel
The case for attachment theory
How Childhood Attachment Trauma Can Affect Adult Relationships – Psychology Today
This article helps you to understand the implications of childhood trauma on later attachment.
How to Heal Your Attachment Wounds with Dr. Diane Poole Heller – Being Well Podcast
This episode talks about attachment wounds and traumatic experiences, with a world-class expert on attachment theory.
Becoming the one by Shayleena Aiyana
This book offers a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.
The Journey of abandonment to healing by Susan Anderson
This book shares recent discoveries in neuroscience that help put your pain into perspective.
Waking the Tiger by Peter Levine
Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them.
The Body Keeps the Score by Dr Bessel Van der Kolk
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.
The Power of Attachment by Diane Pool Heller
This book talks about how traumatic events can break our vital connections-and the ways to restore love, wholeness, and resiliency in your life.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsey C. Gibson
This book exposes the destructive nature of parents who are emotionally immature or unavailable.
Defining Attachment Trauma: How to Heal Attachment Wounds – Alan Robarge
In this video, Alan explores attachment trauma and how its meaning has changed over time.
